Hypnosis with Sasha
ADHD-informed hypnotherapy and nervous system support for anxiety, overwhelm, sleep and emotional regulation.
Feel Calm, Clear, and Like Yourself Again
Specialised hypnotherapy with focused, results-driven approach for anxiety, emotional exhaustion, and deep-rooted patterns — so you can finally feel in control.
You’re doing your best… but something still feels off.Emotionally exhausted but still functioning. You feel tired — not just physically, but emotionally.You overthink, overgive, and carry more than you should.
You struggle to fully relax, switch off, or sleep deeply.And part of you wonders…
“Why do I feel like this?”This is more common than you think — and it’s something we can change.
You don’t need to keep feeling this way.
We Work Where Real Change HappensMost approaches focus on managing symptoms.
I work with your subconscious mind — where these patterns actually begin.This is where:Anxiety is triggered
Emotional habits are formed
Beliefs about your worth are createdThrough specialised hypnotherapy, we gently shift these patterns — so change feels natural, not forced.
What you’ll notice:✔️Your mind feels quieter
✔️You stop overthinking everything
✔️You feel more emotionally stable
✔️You sleep more deeply
✔️You start responding differently — without forcing it
You don’t need more willpower.
You need your subconscious mind working with you, not against you.
Why I Do This WorkI came to hypnotherapy after struggling to quit smoking for years.I tried everything — willpower, patches, different methods — but nothing created lasting change.Hypnosis was the one thing that finally worked.That experience changed more than just the habit itself. It showed me how powerful the subconscious mind is, and how many of our patterns are driven by stress, conditioning, emotional overwhelm, and nervous system responses — not a lack of motivation or discipline.Today, I specialise in anxiety, sleep, emotional wellbeing, and ADHD-informed hypnotherapy and coaching.I work with clients who feel overwhelmed, mentally exhausted, emotionally stuck, or trapped in cycles of overthinking, procrastination, self-pressure, or difficulty switching off.Based in Brisbane, I offer both in-person and online sessions, working with clients across Australia in a calm, practical, and supportive way.My goal is to help people create meaningful, lasting change by working with the subconscious mind — often far more quickly than they expected possible.
Focused, Results-Driven Specialised HypnotherapyAnxiety & OverthinkingCalm your mind, reduce mental noise, and feel more in control of your thoughts.Sleep & FatigueRestore deep, natural sleep and rebuild your energy from the inside out.Emotional Patterns & Self-WorthBreak free from people-pleasing, overgiving, and feeling “not enough.”ADHD-informed coaching and hypnotherapy support.
💌 Free Gift: Download my ebook
Many clients come in for one issue — but quickly realise the patterns are connected.That’s why a short series of sessions often creates the most meaningful and lasting change.
💎 SIGNATURE PROGRAM
The Reset & Rewire ProgramReset Session
90 minutes
Single deep-dive session.3-Session Reset Package
Best for anxiety, sleep, procrastination, confidence.6-Session Transformation Package
Best for ADHD-informed support, emotional regulation, deeper patterns.
How It Works
1. Book Your Free Discovery Session.
We begin with a relaxed conversation about what you’re struggling with, what you’d like to change, and the goals you want to achieve.2. Create Your Personalised Plan.
Together, we identify the patterns, habits, or emotional blocks that may be keeping you stuck and discuss the best approach for you.3. Experience Deep Relaxation Through Hypnosis.
During your session, you’ll be guided into a calm, focused state where your mind becomes more open to positive change and new ways of thinking.4. Reinforce Positive Change.
We work directly with the subconscious mind to help shift unhelpful thoughts, behaviours, emotional patterns, and stress responses.5. Notice the Difference.
Many clients begin noticing positive changes after just one or two sessions, including feeling calmer, more in control, and mentally clearer.
What Clients Are Saying
Follow my journey — one mind, one moment, one transformation at a time.